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What Are The Best Kegel Exercises For Men?

Kegel exercises can help you reduce incontinence; strengthen the muscles of the pelvic floor and bladder. Not only for woman, as per current research there are numerous benefits of male kegel exercises too.

 Pelvic floor muscles

To start doing the exercises, you must first find the muscles of the pelvic floor. The easiest way is to tighten the muscles to help hold the gas. Every time you strain these muscles, you squeeze the muscles of the pelvic floor. Regular squeezing and training of muscles over time helps to prevent involuntary urination.

Short squeeze

Squeeze and hold in this state the muscles of the pelvic floor for 1-2 seconds. Relax your muscles for 10 seconds, and then repeat the exercise up to 10 times. Doing this exercise, try not to squeeze the buttocks and not to strain the hips or abdomen.

Endurance exercise

Use the same technique of compressing the pelvic floor muscles, but this time, instead of compressing the muscles repeatedly and briefly, hold them tight for 10 seconds. Repeat the exercise up to 10 times. Before each exercise, take a break for 20 seconds.

Abdominal Press

To make the pelvic muscles even stronger, during exercise, also begin to simultaneously strain the abdominal muscles.

Squeeze harder!

Have you already achieved some success with the above exercises? We leave to a new level! Now try to make the most strong and sharp reduction and immediately relax your muscles. Repeat 10 times.

Remember: it takes time to achieve good results. The improvement will be noticeable in a few weeks. In the meantime, do not forget to do the exercises daily!

Observe the mode

You can regain control of the bladder by observing the drinking and toilet regime. For example, if you drink one and a half liters of liquid a day, it is quite normal to visit the toilet up to 8 times during the day. If, with the same amount of fluid, you notice more frequent urination, you need exercises for the pelvic floor muscles. Exercises will help you regain control.

Even in the middle of the last century, an eminent American gynecologist Arnold Kegel developed a system of exercises for his patients – pregnant and has given birth to women suffering from the weakness of the pelvic muscles.

At that time already is a professor of medicine, developed a set of simple exercises, which effectively resulted in muscle tone, littered the basin, and did women’s intimate zone, even firmer than before delivery. As a result, the house is not only forgotten about the problems with the toilet in a small, but beating their men success in love joys.

It is useful to women and men in the sense

Even after the death of a prominent doctor, who returned the joy of thousands of women around the world have come to the conclusion that since muscle building near the genital organs of both sexes seem to mean Kegel exercises for men will be no less useful. If the beautiful half of first solve the problem of the bladder and sexual activity have appeared bonus, intimate gymnastics men have mastered it in order to increase potency and improve all aspects of the sexual act and they turned out very well. As a result of regular training for Kegel technique adapted for men, we can achieve good results in several directions. Strong erection, Sun wanes throughout sexual intercourse. You experience bright, explosive orgasms and not faint feeling that it was over.

Control over ejaculation – like a long time and with the feeling and turned on once or twice and did not happen again. Renewals sexual contact – hours “drive” is not necessary, but the excitement in the eyes of your partner is guaranteed. Prevention of BPH and hemorrhoids, due to the normalization of blood circulation – dispersed stagnant juices, preserved health. Mayoclinic has an article about the health benefits of kegel exercises here.

Multiple orgasms – well, this is more like an advertisement, and why many weak feelings when you can survive alone, but a furious burst at the end of the marathon.

The principle of operation Kegel exercises

The diagram of the pelvic floor is a bundle-like muscular corset, lining the entire pelvic cavity and supporting bodies, the driving force is called the pubic-coccygeal, because it begins from the pubis, and its ending is attached to the back of the pelvic bone of the coccyx.

The muscle is responsible for the genitourinary system: controls the rectum, urethras, and bleeding of the penis, that is, because of it, you just emptied bowels, urinate and having an erection. The main muscle responsible for the content of the blood of the corpora cavernous and timely “blockage” vein that is all you need blood to work fully prepared, and the outflow will occur only after the logical conclusion – ejaculation. If the pelvic muscle is weak or initially looses elasticity over time or because of passion sitting supine and rest for a couple with libations, the blood circulation is weak, as well as erection.

The outflow of power can occur in any, the most inopportune moment, ensuring, if not failure, then surely, embarrassment. After all, most of the pubis and coccyx muscle is responsible for emptying the bladder, as even the most severe in the male toilet go still higher than love, and the training tied to interrupt urination at will. This does not mean that the exercises are performed only in the toilet, but feel the muscle and it is to start it easier to manage all when he wrote. In the training you will learn how to stretch the muscles, urinary canal, and along the veins that feed the penis, when it is needed. The practical part of the men’s gymnastics from Professor Kegel.

To learn Kegel exercises for men, you must first recognize the hidden muscle; because not everyone knows his anatomy, the majority simply enjoys the gifts of nature, without going into details. There are two ways to probably find a foothold for training:

During urination interrupt the stream – all stiffened inside and out, and have the correct muscle. For some, it is difficult or impossible, then train yourself until you get it, it will be a preparation for the main complex, without which it is pointless to go further, but it is absolutely impossible to manage muscle relaxation when you try to make an erection member pendulum motion, but not in the side, and up and down. If you want to learn more about kegel exercises, Go Here.

Do not jump to the penis to shake, and strain the pelvic muscles, causing them to control the movements. Once found the training facility, alternately tense and relax the muscles for a while, it will feel internal cuts in the future to play in the classroom. The complex consists of several workflows, but they are all based on the alternation of tension and relaxation muscle at various intervals. You can start with the implementation of the first exercise, and subsequent develop gradually, when the muscle is already trained more.

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How To Get The Best Out of Anal Beads?

Depending on the model, the balls of an anal chain have the same size, or even larger balls. Best anal beads are designed so that the connected balls can be successively inserted into the anal anus. The tradition of love balls connected together in a chain has been known for several centuries.

 What to consider when buying an anal chain

Anal chains can be made of different materials. It is particularly pleasant when silicone was used for the preparation. Silicone is easy to clean and disinfect.

It is therefore very important to pay attention to the hygienic possibilities when buying. If the balls of an anal chain are connected to a fabric band, it could be difficult to clean, as it may not be easy to wash any remains of stool out of them.

Anal chains are offered in different lengths in the trade. One should therefore pay attention to the following quality features when buying an anal chain:

  • Pleasant material
  • Perfect workmanship, no sharp edges
  • Easy to clean and disinfect
  • The size of the balls should be appropriate

The end of the anal chain should be designed so large that it cannot disappear by itself in the rectum.

How and when are analgesics used?

Anal chains are equally used by lovers of both sexes. For many it means indescribable sexual stimulation when one pearl after another is inserted and pulled out anally.

You should take your time with this type of sexual stimulation because, depending on the model and design, the sphincter muscle should slowly expand through the insertion of the balls.

This experience is particularly noticeable in the analgesics, which consist of ever-larger balls. Anal chains can, if necessary, with a little slip cream, lubricant or oil, be made lubricious. This makes it easier to introduce anal and pain can be prevented.After use, the anal chain should be cleaned directly, so that any dirt cannot dry. If you’re interested in getting one, this american based website sells anal beads online for a cheap price.

Which usage variants are there?

Anal chains can be used alone, but better still for two. Some people like it when only one ball of the anal chain is inserted into the anus, while others, when very slowly, pass one ball after another through the sphincter until the entire anal chain is inserted.

Many users reach a sexual climax when it is then, very slowly, ball by ball, pulled out of the rectum again. The sensation of pulling out is particularly intense when performed during the sexual climax.

An anal chain is ideally suited to prepare the love partner for anal intercourse variants.This preparation and sphincter stretching can be done slowly and carefully. The use of an anal chain not only serves to stretch the sphincter, but also to relax. Anal sex is only possible with many lovers when body and mind are totally relaxed.

Those who are cramped will also automatically contract the sphincter and the anal penetration may be uncomfortable, in some cases even impossible.

Different model variants

Anal chains are available through the specialist retailers in the field of sex toys. There are a variety of model variants available. Anal chains can differ in colour and form very much. They are available in silver, black, and all kinds of other colour options.

Anal chains can additionally be provided with a vibration mechanism. Fans of the anal beads, which are connected to a chain, are usually not content with a model variant, but create themselves over time a whole repertoire. When buying an anal chain, the appropriate detergent should always be bought immediately.

Anal balls are a kind of sex toys and are a few balls, fastened like a bead with a string or semi-rigid connection. Also in the assortment of sex toys store “One Plus” can be found and balls on a rigid basis – metal or glass, but this type can be attributed to the varieties of dildos. Alas, many people do not even suspect how to use anal balls with maximum pleasure and what precautions must be taken, which is why they refuse from this amazing sensation of experiment.

As a rule, anal balls are used by the fair sex to excite a partner and the diversity of their sexual everyday life, since this sexual accessory perfectly stimulates the anus and also helps strengthen the walls of the vagina, which undoubtedly affects the quality of the sexual sensations of both partners. But anal balls are not only used by women.

Are anal balls suitable for men?

Some men also find certain benefits and pleasant sensations from stimulation of the anus. The fact is that the prostate is best stimulated through the anus, which is why men get much more pleasure from the process of dipping balls into the anus than women.

Contrary to misconceptions and stereotypes, it is recommended that heterosexual men be used anal balls to increase potency and prevent hemorrhoids. And such prevention is much more pleasant if it is carried out with his beloved in the form of a sexual game, and not in the doctor’s office. When the prostate is stimulated with anal balls for men, the sensations are greatly exacerbated;

You should not listen to evil tongues and believe in prejudices, hinting at the unconventional orientation of such fun. There is no connection between prostate stimulation and the orientation of a man, and there can be no – this is just an anatomical feature and nothing more!

Rules for using anal balls and chains

It is necessary to use anal chains and balls carefully, with observance of precautionary measures. It is not recommended to use toys in the presence of any diseases of the intestinal tract, and indeed on this issue it is better to consult with a medical specialist.

Before using anal balls, it is worth examining certain safety requirements as well as personal hygiene rules to avoid unpleasant consequences.In no case cannot be transferred to the temporary use of items used for sexual pleasures or take any for yourself. This is purely personal, like a toothbrush or a razor, which no one should use except the owner.

Like any new purchase that has contact with the body, the anal balls should be washed with warm (but not hot) soapy water and treated with antiseptic. You cannot handle products made of latex, cyberskin, rubber and plastic chemically active detergents, as well as boiling water, because it will destroy their structure.

Anal balls in the process of long-term operation can be damaged; they can form cracks, chips or similar defects. In this case, this sex toy cannot be used in any case, since the rectum inside has very delicate walls that are easily injured.

A good lubricant will ensure easy, pleasant and safe penetration of the toy into the anus. Saliva can also be used as a lubricant, but it is not very aesthetically pleasing and not always safe – there are a lot of various microbes in the mouth. It is not recommended to use grease-based lubricants, as well as cream, because they destroy the structure of latex, from which balls are most often made. In addition, lubricants have a pleasant smell, but it does not interfere with anal games.

Do not get carried away and in the heat of passion shove the anal balls entirely in the anus, part of this sex toy should remain outside.

Anal balls are introduced gradually, because their sharp introduction can injure the rectum. Slow injection allows the sphincter and intestine to stretch to the required size. But you can take out both slowly and quickly – it all depends on individual preferences.

After use, like any sex toy, the chain (balls) must be washed with warm soapy water and treated with an antiseptic.

The use of anal balls can be a new sexual game for a couple, which also brings not only new sensations to women, but also benefits men.

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3 Things You Don’t Know About Chastity Belts (And The Risks!)

The a good time for men starts with the best male chastity device confine for the penis you can utilize it to make circumstances of joy with your partner or simply have a ton of fun and unwind in your available time. In your Erotic Toy you can discover a few kinds of chastity confines as indicated by your tastes.

What are chastity confines for the penis?

Male chastity confines are otherwise called chastity belts, are gadgets where you can bolt your privates with various purposes, some utilization these pens to abstain from feeling outside incitement or having inconvenient erections while others utilize them for that reason, to feel much more joy as per the sort of pen they purchase. If you want to know the history behind the device, just click here.

What they look like?

Most male chastity confines are comprised of two sections, a ring that can be seen around the base of the penis, simply behind the scrotum to make a curve that holds the penis and balls, the second part is a tube or Cage in which you can embed your penis when it is limp. To make it conceivable to put the confine in your penis you need to utilize lubricants, whichever is your inclination, and in this manner keep away from uneasiness. The tube as a rule contains gaps to enable liquids to stream uninhibitedly. You will locate that most chastity confines have bended or slanted tubes and accordingly the erection is somewhat awkward. The two sections of the male chastity confine are joined with a stick that can be anchored by utilizing a lock.

An assortment for each taste

In our store you can discover a few sorts of chastity confines as per your tastes. The tempered steel ones are hypoallergenic; they contain an extraordinary weight and an extremely appealing sparkle to make additionally energizing the dream that you are reproducing alone or with your partner. It furnishes a delicate and watchful touch with the skin of your penis and you can discover a few pens that have electrical gadgets to give a more prominent vibratory sensation to your penis. Keep in mind that your penis is a standout amongst the most fragile parts of your body, so with these chastity confines that we offer in our store you can have the well-being to 100% secure your private parts, notwithstanding giving ensured fulfillment and fun when leaving every day schedule,

Measure Matters

Similarly as you can discover diverse sorts of chastity confines for the penis, you can likewise discover them in various sizes, since you must be agreeable in any circumstance. The size truly matters so you don’t need to press your penis and feel awkward or even with torment. So before requesting your chastity confine focus first to its qualities and structures so you can get the one that best suits your penis. The extent of the ring will dependably be vital, in light of the fact that while presenting the penis in the pen it will be limp and thus it is more versatile in correlation with an erection. Ensure the ring that holds the penis and scrotum is tight to keep away from rubbing amid development.

The Holy Trainer chastity confine is the most cautious, agreeable and safe climax control framework that exists. Its structure is uniquely intended to adjust from the base to the state of the penis, denying you of the likelihood of accepting direct incitement. All you will see is the energizing impression of uniform weight and the disappointment of feeling secured and controlled. You can wear it under your garments on an everyday premise without anybody taking note.

The rings of the Holy Trainer adjust splendidly to the human life systems on account of its oval and ergonomic shape. Its coordinated bolting framework will forestall hanging locks, clamor or extra bundles. Blessed Trainer is likewise an exceptionally solid and safe gadget. Whatever you do will proceed in its place.

The ventilation openings enable the skin to inhale to remain oxygenated and can be utilized for extensive stretches of time. The materials are 100% hypoallergenic and safe.

In synopsis

An attentive, agreeable, protected, ergonomic, clean and solid chastity gadget intended to control and keep up your sexual excitement without limitations.

Chastity gadget has cowhide tie and nickel-plated steel rings. Put your penis in Purgatory with the entryways of damnation chastity gadget! This chastity gadget is comprised of a progression of nickel-plated steel rings. Also, they are connected together by a cowhide lash. The main ring is for your cockerel and the balls whatever is left of the rings are for anchoring the penis. The 5 ring adaptation: the principal ring is 2 crawls in inside distance across. At that point there are three 1.5 inch rings, trailed by a 1.25 inch ring. The whole length is around 5 inches. You can easily purchase one of these at LocktheCock.com. Go get one now.

Made of a progression of 5 nickel-plated steel rings

Appreciate the delight while caught in damnation. The principal ring is for your masculinity and balls whatever remains of the rings are for anchoring the penis

In case you need to attempt to discover one sadly you ought to be set up for disappointment until the point when you are fortunate to have the capacity to locate the correct gadget with the right setting. There is definitely not an appropriate gadget for all men, that is the reason there are such a large number of models, and disappointments additionally add to it being viewed as more an obsession or a toy than something pragmatic, however there are men who appreciate the dream of feeling “constrained” to utilize.

It’s somewhat similar to finding the ideal combine of shoes. The chastity gadget must be agreeable In case you will wear it every minute of every day and it must be totally protected and viable. In case that he can evade all that we’ve discussed, it won’t work and the vast majority of us can get away, in spite of the fact that it appears that you cannot. That is the reason there is a pen demonstrates that is very powerful, however needs a piercing in the penis. This is totally important to have the capacity to convey a tube style gadget without utilizing any ring for the balls. There are two fundamental kinds of gadgets, chastity tubes and chastity belts. Chastity tubes ordinarily have a tube appended to a ring that goes over his chicken and behind his balls. The lashes circumvent the midriff. A tight tube is a decent belt and is exceptionally successful in anticipating erections yet without piercing it is anything but difficult to escape or animate somehow. There are a wide range of models of belts, some accompany grapple focuses so you can associate a dildo to the front shield to utilize it or to embed a dildo into your rear-end. The fundamental disadvantage of chastity belts is that they are costly and by and large illogical, they are hard to keep perfect, cumbersome and considerably less agreeable than tube compose gadgets that men can utilize in case they are penetrated.

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Sex Swings Risks You Should Know About

You want to try something new? You want to give your sex life a new, fresh, kick? Feel new, sensual, really intense feelings? Just something really new experiences like How to hang sex swing? Perfect! You’re right here! If you have never heard of a love story or do not know exactly how to use it and how it enriches your sex life, then you will find an answer to all your questions!

What can I expect?

Weightless sex, varied sex, passionate and fun sex – in summary, better sex! The love swing is a sex toy that can really enrich your or your sex life!Sure, many will look at the whole thing with some skepticism, because of how should such a “swing” can carry two people? Well, in the video you have dared the test!

People on the swing and sometimes romp! What was the result? The swing remained sturdy! The important thing is just how to attach the swing.You can either attach it to the ceiling or to the door. For every love swing, there is also a manual from the manufacturer. So you do not have to worry about this!

In addition to the better sex, you can use the love swing as a “couch”. Many customers report that they just lie down in it. If the love swing is of good quality then this is really very comfortable! So you not only have better sex, but also an extra place to rest.

Just a really cool feeling!

Herewith you experience in any case completely new dimensions of the sex heaven!It’s just fun to watch the partner making new feelings in her. Anyone who wants to have new sparks in his sex life should grab the verbal Hot Dreams!

Super swing!

Very curious after reading several reviews and received the love swing after a short delivery time. As some predecessors have written, we had a lot of fun not only hanging up and doing dry exercises!

The investment is fruitful. Very good workmanship, many “opportunities for development” and the imagination knows no bounds. Also suitable for people with back problems and just to be recommended!

Keep what it promises!

Since we could not hang it on the ceiling & we have a glass door, we have a hanging chair ordered. It really holds up and the swing is amazing! Really cool and something else. Clear recommendation! Just try it yourself. You can also spoil the man super cool! You do not believe what is possible!

These are only 3 reviews. The number is increasing daily and as you can see in the overall rating or the most recent reviews, it remains positive in the 4.5 – 5 star level!

What do you have to consider when using?

The only two things to watch for are fixing and cleaning when fixing you can choose either the ceiling or the door. The ceiling must be stable and not subject to any problems. If you decide on the door, it should not be a glass door. Better safe than sorry.

For care or cleaning, use leather oil, a colorless leather care product, saddle soap and distilled water. So you get sweat and everything else on body fluids without any problems away & the love swing looks like new!

Safety tips & more!

If you have children, grandchildren or often visit friends with children, then you should first remove the love swing or hide creative or make unreachable. For example, you could attach another hook to the ceiling, in which you then “hang” the love swing again. The goal is to keep kids’ love swing out of harm’s way before they hurt or hurt themselves.

As far as the sex is concerned, the safety of fixing is determined. The more stable or better you attach the swing, the safer it is. Although accidents are extremely rare, they can happen. In most cases, comes but never for casualty and when it comes time to the accident, then nothing really dangerous. The blanket will not collapse on you! If you’re looking for a stable stand for your swing, you can buy this one: https://cumswingwithme.com/collections/sex-swing-stand. It won’t let you down – literally.

Where can you fix the love swing now?

Steel, concrete or wooden ceilings, everything is possible. The important thing is simply that it is stable. So not in the boards or somewhere where you can already see – Ok, that could be a problem. Unfortunately, Rigip’s blankets do not last the passionate sex on a love swing.

At least many customers report this and the manufacturers also advise against it. If you really can not tell if your own blanket is stable enough, you can ask for an expert if necessary

In general, this is cheaper than to get a hammock chair.You also know a good friend or colleague who can help you with this. After all, a love swing is nothing to be ashamed of!

What do I need to fix?

Well, in addition to the actual swing, you still need the spring & the ceiling mount. With some swings these are already included. You buy a package, so to speak. Otherwise you have to buy this extra. What one additionally needs, one finds immediately under “, is often additionally bought”.

The whole things have a very good quality (essential), which is why you pay a little more money. But as already mentioned, the spring and also the ceiling mount are included in most swings.

More than just rocking!

As you have probably already recognized in our menu, we have much more to offer than “just” the love swing!From other products, such as dildos, vibrators , masturbators and sex dolls , to interesting articles, such as squirting, anal sex or answers to questions such as: How do I lick / finger you correctly? Blowjob – what do you have to consider. We are a true love universe and have dealt with virtually every topic or prepare even more topics!

Our goal is to make the love, the sex life and in general the life of many people better! Many complain about sex problems and are dissatisfied. Our job is to solve these problems as best we can by providing targeted assistance.

We are a love universe for every age group! Everyone can benefit from the articles! Furthermore, we want to fight through our side a huge problem. It’s about finding the right partner.

The love swing does not work alone!

After all, you cannot use a love swing alone, but you either need a relationship or you meet a person for a one-night stand.

For the One Night Stands, the club is probably still the best option, which is why we have specialized much more in the search for a relationship. We have divided the partner search into two groups.

For example, as a teenager you still have a lot of free time. Even if you do not really notice this at a young age. So if you are 20 and under, you should take advantage of the chance of parties, etc., to possibly meet someone there. After all, life is a lot nicer if you have someone at your side with whom you can share everything!

For all those who are 20 or older, expert recommend the currently best portal for finding true love! So if you’re looking for a real life partner, this is hard to miss. Everyone is now on the Internet and the community is growing daily. By the way, here is a buyer’s guide to help you get the best sex swing for your needs.

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Does Orgasm Feel More Pleasurable with Prince Albert Piercing?

Jewelry and piercing now widespread in any part of the body, including the intimate parts, which if once were considered strange and absurd, but today they are no longer a taboo. Penis piercings are different and many, but one of the most popular is called “Prince Albert”. So let’s check what is Prince Albert Piercing?

  

The Prince Albert is a piercing that is made at the end of the penis, in particular it is found at the entrance of the urethra,and it comes out under the glands, next to the frenulum. It is not a very painful piercing, the pain is within the average of the rest of the piercings, quite practical, it is considered one of the most attractive and sensual piercings on the intimate parts of a man. The jewel used on the Prince Albert is a ring or sometimes even a curved bar. The curiosity of this piercing lies in the name, in fact, has a very particular story and comes from the name of Prince Albert , husband of Queen Victoria, who complaining of the annoyance that the penis caused him dangling in his trousers, decided to insert a ring that could be hooked to the pants themselves.

The Prince Albert piercing, as already mentioned is very simple to make , in fact only pierces a small flap of skin, but it is important to take care to perfection to prevent it from becoming infected, care must take place especially for the first four weeks, period when the hole will heal, simply cleanse with saline at least three times a day , not using other products. The complete recovery will take place in about 4 months, but the fundamental question concerns sexual relations, in the first week we advise against having it, while for the rest of the healing period it is necessary to use condoms. Once the piercing has healed, it will not affect your sex life, which is much more pleasant to many. Metro UK has an article all about Prince Albert Piercing here. Check it out.

For some, genital piercings are synonymous with pleasure, being used to develop sensuality and increase the intensity of sensations. For others, it is just a simple aesthetic fantasy. But piercing is not such a rare practice. Where can you do? Is it painful? Who do they do it for? Here are the answers to the most frequently asked questions.

Male genital piercings

Dydoes: you put a barbell (or bar) across the edge of the glands base. Generally, this type of piercing is practiced on circumcised men, often double.

The Prince Albert: the most practiced. It is a jewel placed at the end of the penis. He enters the urethra and succeeds next to the frenulum, under the glands. In general it is a ring, but it can also be a curved barbell.

Ampallang: barbell that crosses the glands horizontally and can be more or less high depending on whether you want to cross or not the urethra. It is very difficult to put on because of the corpora cavernosa.

Frenum : generally it is a barbell. It may also be a ring, placed so as to surround the base of the glands.

Guiche: you put one or more rings or barbell on the part that is between the bags and the anus.

Hafada: pierced to the skin of the testicles. You can also drill the whole scrotal bag.

Foreskin: you put one or more rings along the sex.

Apadravya: a barbell that vertically crosses the glands. It is very difficult to put on because of the corpora cavernosa.

Female genital piercings

Hood: The hood covering the clitoris is crossed horizontally or vertically by a ring or barbell. It causes a source of pleasure due to the friction of the piercing on the clitoris.

Clitoris: A ring or a bar that crosses the clitoris. It is hardly practiced because it requires a particular morphology and because, over time, it can diminish the sensations.

Inner Labia and Outer Labia: put one or more rings on the lips. Scarring is rapid. This piercing increases feelings.

Brief history of piercing

The story of the Prince Albert is the best known. According to legend, this piercing was invented by Queen Victoria’s husband. Prince Albert would have brought a ring to the end of the glands to keep his penis from the side, attached to the thigh by a hook sewn into the trousers, because at the time fashioned very tight trousers worn with an open frock coat.

The frenulum piercing was intended for the monks. To forbid any kind of sexual practice, they were put a bolt at the base of the glands! The Foreskin, on the other hand, was practiced by Roman slaves to force them to chastity.

Finally, in the Arab culture, the Hafada was practiced to the boys during the rite of passage from adolescence to adulthood, on the left side.

As far as female genital piercing is concerned, also the small-lip piercing dates back to Roman times, when the slaves were subjected to it to prevent them from having sexual relations. This is why the two lips were attached to each other. More recently, female genital piercing has been associated with sado-masochistic practices.

Why take one?

Esthetic reasons are often invoked, but in reality women often make a clitoral hood piercing in search of new sensations. Like the Dydoes for the man who, put on a erogenous zone, increases the pleasure in the two partners. Some sources claim that Kamasutra also refers to this type of jewel. Female genital piercing, for some women, is like a declaration of identity, in which the body becomes a means of expression of the personality.

It hurts?

Pain is something very subjective and depends a lot on people. It is very difficult, therefore, to say if a piercing will hurt or not. According to professionals, the Prince Albert is one of the least painful and the one that heals faster, while the Dydoes would be the one that makes you suffer more. In any case, we must not forget that it is always about bodily changes do not take lightly, because they can have important consequences. The clitoral piercing, moreover, is little practiced because, if done badly, it can lead to a loss of sensitivity.

Tips to follow scrupulously

If you are tempted by a genital piercing, contact a professional, do not hesitate to inspect the hygienic conditions of the place where you work, ask to visit the premises, check if you use gloves, that the material is sterilized or disposable. Often prices are high from $85 to $150 because the quality is paid! Remember that 10-20% of piercings get infected. For more tips, please go to www.Lustplugs.com and read all their articles regarding Prince Albert Piercings.

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5 Ways You Can Convince Your Partner To Try Anal Play

Today we talk about one of the most famous anal toys in circulation: the anal dilator. This sex toy is also known as butt plug, anal plug or anal wedge. Names apart this article is intended to provide a complete guide to the use of this sex toy for couples who want to make their sex life spicier by experiencing it. Bible sounds a bit ‘blasphemous as we are talking about a toy to put in the ass but it is just to tell you that this is a long and detailed article where you can find all the information you are looking for, but all of them, if you are thinking about a purchase of this type.

 But the time has come to open that door and bring your anal sex to a new level. Before continuing to find out how to increase your pleasure from behind, however, here is the complete guide on butt plug care.

Anal dilator: is it from here that you have to start to approach anal sex?

In a word: no. But elaborately the answer is no and yes at the same time. Let’s see why. Like when you enter a martial arts gym they do not teach you how to use the plug first, but do basic things without being armed for sex it’s all the same. Starting immediately from the butt plug is a big temptation and you would immediately put your orange bandage on your eyes like Michelangelo of the Ninja Turtles. But as in everything we proceed step by step. And in sex the toys, in this case the anal plug, always come after the “know how to do the old way”.

So below are the links to a couple of articles. If you missed them, they will start you in champion anal sex! Also because you keep in mind that knowing this information will lead you to have more clarity about the topics that we discuss in this article. What do you need an anal retractor if you do not know how to have anal sex in the first place as god commands? Sounds true?

Now you know how to do manual things. But have to make another clarification before going on. As you know, some women may be a little reluctant to experience anal sex for fear of feeling pain. In this case the use of a sex toy designed especially for the anal dilator can infuse a little more security because it knows that it is designed to not make them feel pain. In reality, with this don’t get in a false conviction in the head and that is that anal sex can be painful.

In reality the opposite is true: if you do it correctly, anal sex must never hurt. Not even a little! The only sensation that you should try in fact if you know what you do is to please. On the other hand, it was that you could have mental blockages in this regard and the anal spreader could help you overcome them. If you’re still confused, more details can be found on Loveplugs.co.

Butt Plug: What is it?

The anal plug is nothing more than a sex toy that is inserted into the anus and that goes to, exactly as the word says the same anal vibrator.

It is a sex toy that can also be used outside of sex. Do you want to mentally excite a woman in bed, give her perfect emotions and make her dependent on you? Discover how to do in fact, if on the one hand it can be used to prepare the muscles of the rectum and sphincter, as we have just seen, it can also be used: In role-playing games where one of the two partners is dominant and the other is submissive.

To be used during the day without anyone being able to discover it. In this case, some women like the taboo side of this experience but if you think of making a prolonged use it is better to go on models not too challenging. Furthermore, as you will soon discover, this use is not recommended from the man you do not want to awaken in you homophobic instincts but, going to stimulate the prostate, it can make you experience a much more powerful orgasm if you are to use it The anal plug is fantastic for three reasons.

First: It is an excellent preparation tool for anal sex as it allows the sphincter muscles to relax. If you’ve read the articles I’ve linked you by now, you know how important this is.

Second: If your partner is not really inclined to try anal sex this can be a great sex toy to make her acclimatize to the pleasure and feelings of anal sex.

Third: It makes vaginal penetration more pleasant for both.

Anal plug: for what it is made and used the butt plug is designed for both men and women as we have seen. Inserted at a specific angle goes to stimulate the prostate but, the fact that she does not have a prostate, does not mean that she will not even enjoy this sex toy to prepare for anal sex indeed!

In fact, many women love it because it helps them prepare for anal sex, especially those that have been started by partners who are not exactly experts. As we have seen, you can also take it for several hours during the day if it excites you but, besides the fact that for this type of use a smaller model is advisable, it is better to start taking it for short periods of time before switch to longer uses. And in any case it is not something to be used every day 24 hours a day.

What we have just said is also true when we start using the anal dilator. Better to start with a small model. The first model should be small and smooth to move on to more performing models later. Take your time to move from a basic model to a more “advanced” model. Enjoy each of them reminding you that it is not a race to how much you can use the biggest one in a hurry! It should always be lubricated before use, but some couples believe it is better to lubricate the anus as lubricating the butt plug can make it slippery and difficult to insert. Obviously it should be inserted very slowly and usually, the first times, it is better to insert it when you are lying. If you’re a beginner on this field, Cosmopolitan has an article with anal sex tips for you – click here.

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10 Erotic (And KINKY) Things We’ve Done To Spice Up Sex Life

Think monogamy is synonymous with boring vanilla sex? Think again.

Sometimes when I think about the enormity of having sex with the same man for the rest of my life, it can get a little overwhelming. Gone is the thrill of one-night stands, intense and steamy hookups, and all those fun firsts that made sex so exciting in the first place.

Nope. Instead, I have sex with the man who has held my leg in the air as I pushed his child out of my vagina. The man I share a mortgage with. The man who buys me medicine when I have diarrhea, and the man who knows what I smell like after four days of camping without a shower.

But we remain undaunted, on an eternal quest to keep our physical lives just as thrilling as they were back in the days of frat parties and keggers. So how do two middle-aged parents in the suburbs keep the bedroom steamy? They get creative.

Here are kinky ways to spice up your sex life. Trust us, it will be insanely erotic.

1. We had sex in public.

We snuck out after dark with sleeping bags and blankets and attempted to do the deed in the middle of his elementary soccer field. The illicit thrill of being seen, the fresh air brushing across our naked bodies, the brand new bike path that had just been built three feet away from where we were getting it on.

Thankfully, the biker that passed just we were getting started laughed and encouraged us to “Have fun, guys!” I’m pretty sure my husband’s boner went away faster than the guy’s bike.

2. My husband tied me up.

I love being tied up, always have. The problem is I’m also a bit of a brat and insist on breaking out of every tie-up my husband has ever tried to put me in. “YOU’RE A DAMN EAGLE SCOUT! TRY HARDER!” I yell. In retaliation, he went out and bought Velcro cuffs for my ankles and wrists that go under our mattress. Well played, boyscout. Well played.

3. My husband spanked the sh*t out of me.

I can remember the first time he tried to spank me, it was this sort of serious tap on my butt that left me wondering if maybe I had a spider on it? Here’s the thing about spanking: the spankee has to be in the mood, the spanker has to know his or her own strength and you have to have a safe word.

Years after our first serious spanking, I crave it just as much as any other sexual act — something about the adrenaline from physical pain coupled with the complete trust I have in him to not actually hurt me. In other words, don’t let some stranger off the street spank you. That’s unsafe. And it’s probably illegal. The sexiest part of spanking is the trust you have to have in someone in order for it to be done right.

4. We had (gasp!) butt sex.

To quote a very good friend: “My butt is a special occasion, like, Happy Anniversary, honey! Here’s my butthole!” Anal has this huge stigma around it, and I get it because I subscribed to it for over two decades. Butt sex isn’t meant as a daily indulgence because honestly sometimes you’re just not in the mood to have your butthole touched at all.

But at the same time, it’s a very unique and intense feeling I rather enjoy. Just know that there is no other act where lube is more important. Until you feel like you’re using too much, you’re probably not using enough. (You’re welcome.) Butt sex is fun. So there, stigma — kiss my butt, I kind of like it.

5. We had a threesome.

This one is NOT for amateurs. In fact, if you want to ruin your unstable relationship really fast, have a threesome. However, if done properly, with the right person and negotiated down to the absolute last detail as to who can touch what, when and where, a threesome can be amazing.

Trust me, all the awkward conversations about expectations and details beforehand will make the whole experience way more pleasurable. Take communication seriously, don’t be shy, and get specific — you’re about to see each other naked. Oh, and let everyone in advance which holes are off-limits.

6. We watched graphic porn together.

You have to have a really honest relationship to watch porn with someone because chances are what you’re going to like will be completely different than what your partner will like. The first time my husband decided to show me his favorite clip, a giant “HOLY SH*T” expression plastered itself to my face.

Suddenly, I was convinced my husband wanted to saddle me like a pony and ride me around an abandoned mansion. But rather than saying “Ohmygod, this is so weird,” I asked him what he liked about it, knowing we were both seeing different things. If you want to try new things in your relationship, you’re going to have to be equally open-minded and vulnerable.

7. We read smutty books together.

50 Shades of Grey was just the first book to get attention. Smut has been written for YEARS and there are so many books a bazillion times better than the saga of Christian and Ana. In fact, reading smutty books made me realize that I wanted to try butt sex.

While I enjoy the narrative surrounding the sexual encounters, my husband just wants to know what I want him to do to me. So while I read the whole story, I’ll give him the kinky highlights to peruse as I rub my body up against him like a horny little creature in heat. And get this, guys: There’s even smut that makes the use of condoms downright sexy foreplay; now that’s erotic literature.

8. I gave my husband a grapefruit blowjob.

Who knows how I ended up on the article, but it was about a grapefruit blowjob, and you know what? I had a grapefruit and a can-do attitude that night. I would have never walked up to one of my high school boyfriends and said, “Spread ’em honey, I’m about to put citrus on your penis and you’re going to like it.”

However, when I told my husband to close his eyes and trust me, he knew he could. And you know what he got? A pretty damn good blow ob and story to tell his drinking buddies.

9. I let my husband dominate me.

I’ve done a lot of research into the nuances and history of dominant/submissive (or D/S) relationships over the last few years. It’s nothing new — doms and subs have been around for centuries and there are varying degrees found in every socioeconomic culture across the country (and probably the world).

The key to any D/S relationship is trust — and I trust my husband more than anything else in the world. One night I simply asked him if he would come after me and not stop what he was doing no matter what I said or did (unless it was our safe word, of course). And you know what? It was one of the hottest nights of my life. And even better, it was with the man I’ve been monogamous with for half my life.

The next day my body was so deliciously sore from fighting against him. When you can be completely consumed and overtaken to the point of bumps and bruises, but then curl into each other when it’s over and know you are safe, loved, and respected, there’s nothing better.

10. We mutually masturbated.

Following the aforementioned confessions, mutual masturbation may seem boring. But in a world where many religions preach masturbation as a sin, I say death by vibrator! How can you truly know what you like if you’ve never figured it out for yourself?

We went the first ten years of our sex relationship only touching each other, not ourselves (at least not in front of each other) and the first time I slid my hand down there and let him watch me make myself feel good it’s as though a whole new level of pleasure unlocked. Several weeks later, I saw him put his hand on himself as his mouth was on me and I immediately came.

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11 Things No One Tells You About Watching Porn

1. Finding it is so intimidating. Seriously, at no point in time are you exposed to what the best source for beginner’s porn is. And everybody knows what happens when you google “porn?” That is the last internet hole you want to fall into.

1b. Your computer will not explode with pop-ups and creepy, unseeable things. I avoided searching until I felt like a Real Woman who could handle having an impressive Internet history and not illogically panic about my laptop dying forever because I looked for porn that one time.

2. There are SO MANY different kinds. Not everybody knows what they’re into, but there is a place in the porn world for everyone and her mother. (Literally. Sorry, ew.)

3. There are a lot of close-ups. Which might be the point, for some people. But for a first-time watcher, the intimacy of it all might be overwhelming. When you settle in for P-in-V or P-in-B or P-in-anything porn, you are signing up for an anatomy lesson too.

4. You are inevitably going to compare yourself to the porn stars. How do they get such perfect bikini lines?!

5. Your butthole doesn’t look like porn star buttholes. Unless, you know, you’re into this kind of thing:

6. It’s amazingly body-positive. You can find porn that shows any body shape or size or color. It’s super sexy and real and wonderful.

7. The yelping. Porn is not a rom-com. There will not be whispering and growling and sweet nothings. There will be “OH YEAHs,” “FUCK MEs,” and yelping. Screaming, too. Which can be hot if it doesn’t take you by complete surprise, I think.

8. There’s a sequence to the sex, generally. (Little-to-no foreplay)-BJ-oral-missionary-doggy-style-some kind of cowgirl. This is something to be aware of if you’re really not into blow jobs. You can fast-forward!

9. They make deep-throating look easy. It is not easy. You may get inspired and want to try this at home. Practice first! Maybe take a class. There’s no way anyone finds that easy to do.

10. You’re probably not going to get off from it at first. Yes, you can laugh. Porn is funny. But it’s so weird to watch other people having sex for the first time that your vagina might get a little confused.

11. But you’re probably going to get a little turned on. Even if you are more intrigued, confused, or amused than anything else, a liiiiittle part of you will be into it. Go with it! You can consider your butthole-bleaching options another time.

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7 Ways to Improve Your Married Sex Life

Several years ago, my wife and I were out to dinner with a group of other couples. I don’t know exactly how but the subject of discussion turned to sex. Apparently, this was a group of couples who were not inhibited about sharing because one of the wives said matter of factly, “I must be a boring girl. I’m only interested in doing the one standard position.” As much as I appreciated her vulnerability in sharing something so personal, at the same time I wondered how the conversation got to this point. Before I could even respond, one of the other husband’s (not hers I might add) said, “Well you’re missing out.”

Whether he was right I can’t say, nor do I think their sex life is any of my business. However, I do think every married couple would like to have a passionate, fun, and fulfilling sexual relationship. If you are someone wondering how to improve your sex life in marriage, there are some small habits that can help. I can’t promise that all of these practices will do the trick, but they will definitely move you closer. Here are 7 ways to improve your married sex life.

1. Talk a Lot

Great sex starts with communication and connection. In order to have both you need to do a lot of talking and listening. Be honest and vulnerable about how you feel about your sexual relationship. Don’t sit bitterly in quiet dissatisfaction. Tell her your turn-ons and turn-offs. Ask her what she likes and what she is missing. Your sex life will only be as good as your honesty and vulnerability with each other. Finally, talk during sex. Verbal communication while having sex is just as important as the physical.

2. Send Signals Throughout The Day

In other words, flirt with her. Give her signals that you desire her consistently during the day. Think of it like getting foreplay started early. Before leaving for work wrap your arms around her and kiss her on her neck. Let her know she’s desirable. Give her a once over and tell her how lucky you are to have her. Send her text messages to let her know how sexy she is. Call her in the afternoon and let her know you’ve been thinking about her, and perhaps what you’ve been thinking about her. Even if it makes her laugh that’s a good thing. It means you’re connecting. If you want to have great sex at night you need to start making your moves when you wake up.

3. Touch Her Regularly

This is similar to the last point. Touching her early and often warms her up. I try to touch my wife in some way every time I’m in her vicinity. When she’s at the kitchen sink I’ll give her a ten-second neck massage. If I need her attention I’ll touch her hand. When opening a door for her I’ll put my hand on the small of her back as passes through. These little touches are physical connection points that build trust and encourage vulnerability. It opens the door to a deeper level of physical affection and perhaps the willingness to explore more types. This brings me to my next point.

4. Change Things Up

Many couples get into a rut because they are bored of doing the same thing. For some, it can be like playing the same song over and over again. You’ll never get out of a rut doing the same things. Have a discussion about trying something new. This comes back to the first point. You have to be willing to be honest with one another about what you’d like to try.

5. Work Out Together

Being healthy and in shape will make both of you feel better physically and make you feel more attractive. On top of that, it will lift your spirits. When you are both in a more positive mindset it’s a lot easier to feel passion. A body in motion tends to stay in motion. Get the blood moving by working out together and see what develops from there.

6. Schedule It

We all want to be spontaneous, but in a world of family schedules and kids it’s not unromantic to get it on the calendar. Sex can be like working out. When we do it consistently we want to do it more. When we don’t carve time out and commit, it can be easier to just watch TV or worse. And that brings me to my final point.

7. Stop Watching Porn

There are some who argue that watching porn together can help a couple’s sexual relationship. I couldn’t disagree more. In most cases, it creates distrust at best when trust and connection are the most important ingredients to great sex. How can you connect when you are looking at a screen rather than focusing on each other? Stop looking at porn and start looking at your wife.

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5 Ways to Watch Porn and Defy the System

While the government promised you acche din’ not even a single MP promised you acchi raatein. So, here comes another ban – your favourite porn website is now blocked in a country that wrote the definitive sex manual.

Please observe a minute of silence for the fact that legislators can watch porn at work but you can’t, even in a locked room!

A twitter debate over the weekend suggested the end of porn watching in India. On most internet service providers (ISPs) – including Vodafone, MTNL, ACT, Hathway and BSNL – porn sites were inaccessible.

So, if you were searching for popular porn sites like Pornhub or Redtube, you ended up on blank pages. This might happen for a few more months as reports suggest that more that 800 porn websites will be blocked in the country.

I hope these guys know that there are over a million porn websites and they can’t block them all even if they wanted to, which they clearly do.

And no one can make you stop watching porn (if you’re into that kind of stuff)! So here are 5 ways you can still access porn sites, even if they are blocked.

1. Get on a VPN (Virtual Private Network)

A VPN or Virtual Private Network helps you encrypt traffic between your device and the VPN server. This will keep you safe and also give you access to your favourite porn website. You can get a VPN easily on your Android or iOS smartphone. Get a VPN for your computer here.

2. Change Your DNS Server

A DNS server is like an index with a list of domain names. When you type in a website address in your browser, your device sends a request to the DNS server and then an ISP can choose to redirect the request to a different site or a blank page as in the case of porn. A simple DNS server change could open up your connection. There are many free, fully open third-party DNS services on the internet. The most popular ones are run by Google and OpenDNS. All you need to do is change your DNS server settings to theirs and enjoy the acchi raat.

3. Proxy Servers

Remember how in school computer labs, Orkut was blocked and you could just go to a proxy service and access the social network?

This is exactly the same. You get a lot of proxies on the world wide web that allow you to use their Internet connection, thus bypassing most of the restrictions set up by the ISPs or the network administrators. A quick Google search for ‘anonymous browsing proxy’ will give you a long list of services available on the web.

4. Go Dark

If the normal web stops you from making yourself happy, just go dark. Download a Tor browser and go anonymous. This will get you on the Tor network. This lets you enter the world of the Deep Web, or as many restrictors like to call it Dark Web. Everything is accessible to a user on Tor, including porn. This one is the easiest way to go anonymous and get access. Dowload the Tor browser here.

5. Use Cached Pages

Another easy way to get things rolling is to use cached search. This might give you limited access to your favourite porn website. This mirrored content is refreshed quite often, so you won’t be left with outdated content. The only downside in using this technique is that you may not be able to use interactive content, such as streaming media. Even a Google search can get you a cached link to your favourite porn site.

Go ahead and enjoy. Just remember to lock the room.